Blog

Empowered Woman.

“Empowered Women Empower Women” - Betty Dain

I am living example of how self awareness, dedication and consistency can not only heal your trauma wounds but transform your life.

I hope that sharing my story and my journey of inner power, self love and empowerment, offers a guiding light to whoever is reading. I hope my truth not only it helps you, but inspires you on your own path of empowerment and growth. 

You too have the power to transform your life!

You are powerful. You are strong. You are beautiful. You are worthy of your dreams. 

Empower Yourself to Empower Your Daughter: Why Your Confidence is Her Greatest Gift

Empower Yourself to Empower Your Daughter: Why Your Confidence is Her Greatest Gift

I forced my way through life, knocked down walls and braking down barriers until I reached a point where I no longer had it in me to fight, I had to heal. I wouldn’t change any part of my journey, it made me who I am today, but I do believe there is an easier way. When you empower yourself, you don’t just transform your life – you create a ripple effect that inspires her to do the same.

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Embracing the Shadow: A Scorpio Season Guide to the Underworld

Embracing the Shadow: A Scorpio Season Guide to the Underworld

Like Persephone descending into Hades' realm, we all must journey into our personal underworld during Scorpio season. As the veil between worlds thins and autumn leaves spiral downward, we're called to explore the depths of our psyche – where our deepest fears, most potent desires, and transformative powers reside.

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33 Things I’ve Learnt at 33

33 Things I’ve Learnt at 33

You know what, every year I used to feel a subconscious fear of my birthday. From years of over giving and people pleasing for everyone else. I used to fear if people would offer me the same amount of care and attention I gave in return and you know what, everyone did the best they could, but it didn’t always meet MY expectation. Thats the key part, MY expectations were not met because I wasn’t filling my own cup! I was expecting all the pouring out I had consistently done to come back to me and it didn’t. Until, this year as a result of releasing my expectations and being in receiving mode!

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The Dating Dilemma: Why Strong, Independent Women Struggle to Find Mr. Right

The Dating Dilemma: Why Strong, Independent Women Struggle to Find Mr. Right

I am in no way shape or form going to tell you to lower your standards, accept less than what you deserve or tell you the bloody awful line we get all the time “you’re too much”. - To the wrong people you will always be too much but to the right people you wont, BUT if you are not open to receive, guess what love has no way to enter into your life.

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Victim to Victor

Victim to Victor

This one isn’t for the faint hearted and I may trigger a few of you - thats not my intention. My intension is you read this, identify with it and choose to take inspired action.

We’ve all been there and or will visit there some point in our lives but what we can't do is, move in and build a home there, which a lot of people have because it feels safe and familiar. What I’m referring to is Victimhood lane.

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Your body is talking to you

Your body is talking to you

As I always say we are the main character of our story. Our body is literally the book that binds all of our story together, treat it with care and respect especially when you have so much more to write.

What happen to you is your story, what you choose to do with it is your manual, what you create from it is your legacy!

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Closing out old cycles

Closing out old cycles

Of course as it is now the new astrological year, the past week we have been closing out the old year and along with it the old identity we were carrying. I dont know about you but I was super emotional the past weekend and that was because the Moon was in Cancer, the nurturing Mother of the zodiac. As well as that, Chrion the wounded healer was around which means that the astrology was promoting old wounds to come to the surface to be released.

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Surrender

Surrender

Surrender is the most deepest act of feminine energy because its full trust in oneself and to the outcome/Universe/God/Source energy. I know this may sound contradictory to my previous point about each energy holding control but I believe both being in deep surrender out weighs control. We can live in the feminine energy of a softer approach to control and or we can be fully released from it. What is important to remember is that each reaction, behaviour and energy state has an importance and we can not eradicate any of it.

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Full circles from purpose

Full circles from purpose

Hosting my event got me thinking about full circles, cycles and alignment as ultimately that is what my life as been. I would never be able to do that I do now without having gone through all the hardships I faced in my life and, all of the healing I have exposed myself to over the years. I say exposed because most people turn a blind eye to healing, they avoid anything that forces them to change and break out of what they know as normal not realising that is creating a false sense of safety and mundanity that ultimately leaves you feeling stuck - yes its that keeping you stuck! You are supposed to evolve and grow just like nature. If a tree refused to grow it would never bare fruit, you are exactly the same, the safety you have created in your life in preventing you from reaching your full potential. Your full bloom.

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Self Empowerment and Prioritising Consistency!

Self Empowerment and Prioritising Consistency!

Now, since doing the main bulk of healing and really clearing away so much hard stuff what I know self empowerment to be is that feeling of feeling grounded in who I am, and knowing who I am, and not needing to prove myself because of it. Now that does take time to get there, and when I say time, I mean practice and daily choices. And this is where the word consistency plays a massive part for me , because there is no way that I would have ever achieved self-empowerment if I hadn't been consistent in my daily practices.

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