Blog
Empowered Woman.
“Empowered Women Empower Women” - Betty Dain
I am living example of how self awareness, dedication and consistency can not only heal your trauma wounds but transform your life.
I hope that sharing my story and my journey of inner power, self love and empowerment, offers a guiding light to whoever is reading. I hope my truth not only it helps you, but inspires you on your own path of empowerment and growth.
You too have the power to transform your life!
You are powerful. You are strong. You are beautiful. You are worthy of your dreams.
New year MORE you!
When I refer to being “more you” what I am referring to is your authentic self, not the version of you you have become to fit in with society, to please your family or, the version of yourself that you thought you had to be. I am speaking about the you within, the you that has been dying to be set free, the you that is passionate about something, the you that knows they are worthy and deserving of more. - That you!
Navigating the festive season
This time of year is crazy isn’t it. I think every single person I know is overwhelmed to some degree whether its excitement or dread! - Also doesn’t help that we are currently in Mercury Retrograde too so communication, technology and transportation are all over the shop!
People pleasing = Self Sabotage
This blog isn’t about patriarchy, I used this point to showcase how women have been taught to put themselves last, too reiterate people pleasing is when we put our needs second to someone else’s, more often than not it’s done in a way to support the other person as an act of love, however, this may be controversial. but my opinion is that people pleasing is an act of self sabotage.
How to become Magnetic
I was thinking about what I wanted to talk about, and I feel like the real on-trend thing at the moment is this word, magnetic. I believe we all have that essence inside of us to be magnetic, to be that most vibrant, colourful, expansive, shiny version of ourselves. And when I say that, I don't mean it from a space of a cherry on top of a cake. I mean the whole damn cake honey, you know?
The V we are all addicted to …
For today’s blog I want to talk about validation. It is something that we all crave for in some form of way. Whether it’s external or internal; through the way we look, how we show up and or how hard we work, in some form of a way, each and everyone of us is craving validation.
I only want roses in my garden
I have said in the past, a lot of people like me broken unfortunately, that’s only become clearer through every layer of my healing. However, it has set apart the weeds from the roses.
Now gardening in general. It’s quite a hearty task. You have to put a lot of effort and energy into gardening as you do with healing, life and relationships, (follow my analogy here).
In order to plant a bed of Roses, you would need to 1st and foremost de-weed; pull out all the dead plants at the root and straggly bits of old grass, then you would treat the soil or maybe add new soil. Once the soil is fresh and fertile you can plant your seeds, water them attend to them and watch them grow, which is the same with relationships in my case friendships.