Blog
Empowered Woman.
“Empowered Women Empower Women” - Betty Dain
I am living example of how self awareness, dedication and consistency can not only heal your trauma wounds but transform your life.
I hope that sharing my story and my journey of inner power, self love and empowerment, offers a guiding light to whoever is reading. I hope my truth not only it helps you, but inspires you on your own path of empowerment and growth.
You too have the power to transform your life!
You are powerful. You are strong. You are beautiful. You are worthy of your dreams.
Healing Isn’t Linear: A Raw Reflection on Abandonment, Ancestral Pain & Reclaiming Power
I’ve always said to you — healing isn’t linear. Our wounds will rear their ugly heads if and when they please… usually when you’re on the edge of a huge breakthrough (in my experience!).
This most recent cycle that I’m still in feels more poignant than others. It’s not so much about me now, as much as it is about little me.
I don’t know if you’ve heard this before, but I was reminded of it again the other day — I’m guessing a little nudge from the Universe:
“We often feel most hurt by what was absent in our childhood, not necessarily by what was present.”
That’s exactly what I’m moving through.
See Yourself in My Story: A Journey of Healing and Self Discovery
My whole life, I have always known I was supposed to write a book. I didn’t actually think it would be just yet but the universe has sent me so many signs, from conversations with friends and random people, to reading and hearing other books that relate to my life story and healing journey. In fact so many signs that I couldn’t not answer this call! - I’ve done that before many a time as you will read and well it was disastrous, but evidently, necessary in guiding me to where I needed to get to and into who I have needed to become.
Healing your Inner Child to receive the abundance you deserve
I am about to turn 33. The pandemic hit when I was 28. That rude awakening forced me to address trauma that had been stored in my body for those 28 years, so to say it hit me like a tsunami would be an understatement. I was suffocated by my emotions. Emotions that I had continuously pushed down throughout the corse of my life. I kept myself busy in a loop of striving for perfectionism because focusing on being perfect stoped me from being present. But that year, 2020, I got to face every part of me. For the first time in my whole life I got to connect back to my inner child and ask her how she felt and what she needed and boy it was heartbreaking!