Blog
Empowered Woman.
“Empowered Women Empower Women” - Betty Dain
I am living example of how self awareness, dedication and consistency can not only heal your trauma wounds but transform your life.
I hope that sharing my story and my journey of inner power, self love and empowerment, offers a guiding light to whoever is reading. I hope my truth not only it helps you, but inspires you on your own path of empowerment and growth.
You too have the power to transform your life!
You are powerful. You are strong. You are beautiful. You are worthy of your dreams.
33 Things I’ve Learnt at 33
You know what, every year I used to feel a subconscious fear of my birthday. From years of over giving and people pleasing for everyone else. I used to fear if people would offer me the same amount of care and attention I gave in return and you know what, everyone did the best they could, but it didn’t always meet MY expectation. Thats the key part, MY expectations were not met because I wasn’t filling my own cup! I was expecting all the pouring out I had consistently done to come back to me and it didn’t. Until, this year as a result of releasing my expectations and being in receiving mode!
Healing your Inner Child to receive the abundance you deserve
I am about to turn 33. The pandemic hit when I was 28. That rude awakening forced me to address trauma that had been stored in my body for those 28 years, so to say it hit me like a tsunami would be an understatement. I was suffocated by my emotions. Emotions that I had continuously pushed down throughout the corse of my life. I kept myself busy in a loop of striving for perfectionism because focusing on being perfect stoped me from being present. But that year, 2020, I got to face every part of me. For the first time in my whole life I got to connect back to my inner child and ask her how she felt and what she needed and boy it was heartbreaking!