Blog
Empowered Woman.
“Empowered Women Empower Women” - Betty Dain
I am living example of how self awareness, dedication and consistency can not only heal your trauma wounds but transform your life.
I hope that sharing my story and my journey of inner power, self love and empowerment, offers a guiding light to whoever is reading. I hope my truth not only it helps you, but inspires you on your own path of empowerment and growth.
You too have the power to transform your life!
You are powerful. You are strong. You are beautiful. You are worthy of your dreams.

Healing Isn’t Linear: A Raw Reflection on Abandonment, Ancestral Pain & Reclaiming Power
I’ve always said to you — healing isn’t linear. Our wounds will rear their ugly heads if and when they please… usually when you’re on the edge of a huge breakthrough (in my experience!).
This most recent cycle that I’m still in feels more poignant than others. It’s not so much about me now, as much as it is about little me.
I don’t know if you’ve heard this before, but I was reminded of it again the other day — I’m guessing a little nudge from the Universe:
“We often feel most hurt by what was absent in our childhood, not necessarily by what was present.”
That’s exactly what I’m moving through.

The Dating Dilemma: Why Strong, Independent Women Struggle to Find Mr. Right
I am in no way shape or form going to tell you to lower your standards, accept less than what you deserve or tell you the bloody awful line we get all the time “you’re too much”. - To the wrong people you will always be too much but to the right people you wont, BUT if you are not open to receive, guess what love has no way to enter into your life.