Blog
Empowered Woman.
“Empowered Women Empower Women” - Betty Dain
I am living example of how self awareness, dedication and consistency can not only heal your trauma wounds but transform your life.
I hope that sharing my story and my journey of inner power, self love and empowerment, offers a guiding light to whoever is reading. I hope my truth not only it helps you, but inspires you on your own path of empowerment and growth.
You too have the power to transform your life!
You are powerful. You are strong. You are beautiful. You are worthy of your dreams.
You’re Not Afraid of Being Seen, You’re Afraid of Being Judged
You Weren’t Born This Way
There’s a well-known idea that as humans, we’re only born with two fears: loud noises and falling.
Everything else?
It’s picked up along the way.
Which means my niece wasn’t born afraid of spiders.
She learned that fear by watching the reactions of her mum and sister.
Honestly, I used to be scared of spiders too snail and slugs.
Until one day, I decided I didn’t want to be afraid anymore.
So I changed it.
Not overnight, but intentionally.
I started questioning it.
Why am I afraid of this?
And deeper than that…
Why am I judging something just because I don’t like how it looks?
Because if that were a human being, I wouldn’t accept that behaviour from myself.
So I called myself out.
And I reframed it.