6 minute Morning Meditation. Start your day aligned and empowered

6 minute morning meditation. Start your day aligned and empowered.

By listening to this guided meditation first thing in the morning you align with your alpha theta and delta brain waves. This will create a beautiful harmony and alignment allowing you to fully embody every affirmation creating the best day for you!

Use as frequently as you wish!

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15 minute Guided Inner Child Healing Meditation

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5 minute Guided Night Time Meditation + Affirmations