Blog
Empowered Woman.
“Empowered Women Empower Women” - Betty Dain
I am living example of how self awareness, dedication and consistency can not only heal your trauma wounds but transform your life.
I hope that sharing my story and my journey of inner power, self love and empowerment, offers a guiding light to whoever is reading. I hope my truth not only it helps you, but inspires you on your own path of empowerment and growth.
You too have the power to transform your life!
You are powerful. You are strong. You are beautiful. You are worthy of your dreams.
Broken Open: 2025 A Year of Shedding, Healing, Release & Rebuilding Inner Safety
What this year taught me is simple and confronting: We are never fully healed — but we can be actively healing.
Healing doesn’t mean life stops.
It means we build internal safety strong enough to hold life as it moves.
From that place, things don’t become easier —
we become more equipped.
We stop performing.
We stop shapeshifting.
We stop projecting versions of ourselves we think the world wants.
Instead, we take ownership — of our trauma, our boundaries, our patterns, and the role we play in our own becoming.
7 Signs You’re the Cycle Breaker in Your Family (And Why Your Healing Is Changing More Than Just You)
There’s a moment on every healing journey when you finally realise:
“I’m not doing this just for me.”
If you’re reading this…
you’re probably the woman in your family who was meant to rise first.
The cycle breaker.
The lineage shifter.
The one who came here to end what generations before you had to endure.
I know this path intimately not from theory, but from lived experience.